6 Tips for Managing Winter Joint Pain
For those who struggle with joint pain or arthritis, the winter months can be especially harsh. The wintry weather and lack of sunlight can cause joints to become stiff, tender, sore, and achy. Joint pain may even cause the person to miss out on important events due to their discomfort or lack of mobility. Thankfully though there are ways to help alleviate joint pain during these cold, dark months. Here are 6 tips for managing your winter joint pain.